Cheerleading in Minnesota: Everything You Need to Know

Minnesota cheerleading is more than just a sport; it's a vibrant community filled with talent, passion, and dedication. Cheerleaders in Minnesota uphold a proud tradition of spirit and athleticism, whether they are rallying crowds at high school football games or performing with elite teams.

Minnesota Cheerleading

Cheerleading in Minnesota encapsulates a unique blend of creativity, athleticism, and team unity. From youth teams to elite squads, the culture nurtures individual talents while emphasizing teamwork. Each level contributes to an overall competitive spirit that can be seen at events year-round.

Organizations throughout Minnesota host a plethora of cheerleading competitions, including local, state, and regional events. These competitions draw numerous teams from various regions, fostering a spirit of friendship and camaraderie. In addition to the competitions, cheerleaders participate in workshops and camps throughout the state to refine their skills. These spaces provide aspiring cheerleaders with opportunities to learn choreography, cheers, and stunts from experienced coaches, professional staff, and industry veterans.

Eye-level view of a cheerleading competition in Minnesota — Cheerleaders are working hard in a stunt.

The Different Paths of Cheerleading in Minnesota

Cheerleading in Minnesota offers a wide variety of pathways for athletes of all ages, skill levels, and goals. Whether you’re just starting out or dreaming of performing on a college sideline or competitive floor, there’s a cheer option that fits every journey.

Youth Cheerleading & Community Classes

The cheer journey often starts with community classes and youth recreational teams, open to kids as young as 3 years old. These programs introduce basic motions, jumps, stunts, and teamwork in a fun and supportive environment. Many community-based programs are non-competitive, focusing on skill-building, confidence, and character development. They’re a great place to fall in love with the sport.

Brand-Specific Cheerleading Programs

Brand-specific cheerleading programs are a popular and often affordable entry point into youth cheerleading. These cheer programs operate in communities across Minnesota and the United States, offering once-a-week cheerleading classes that introduce athletes to cheer basics like chants, jumps, motions, and beginner-level stunts. They’re typically held in school gyms or community recreation centers, and many families appreciate the convenience and welcoming environment, especially for younger children or first-time cheerleaders.

While these programs are marketed as low-cost cheerleading options and inclusive, it’s important to note that additional required purchases—such as branded cheer uniforms, practice apparel, bows, and competition accessories—can add up quickly. Many families are surprised by these hidden costs, which may not be fully clear at the time of enrollment.

Another aspect that is often misunderstood is how these cheer programs structure their teams and competitions. While they use terms like “levels” or “divisions,” these designations are brand-specific and don’t always align with the broader competitive cheer landscape. Additionally, athletes from these programs typically only compete within their own brand’s cheer events, meaning they are not exposed to teams outside of their organization. All competitions are hosted by the brand itself, creating a closed system that can limit an athlete’s overall cheer experience and growth.

Programs like these are a great introduction to cheerleading, especially for younger athletes or those exploring the sport for the first time. However, for families seeking a more competitive, diverse, or growth-focused cheer experience, it’s helpful to understand the distinctions between brand-specific models and the broader world of recreational cheer, school-based cheerleading, or All Star.

Scholastic Cheerleading

School cheerleading, also known as scholastic cheer, provides students with structured opportunities to build skills, promote school spirit, and compete. Teams are divided by school level—elementary, middle school, junior varsity (JV), and varsity—with each level offering increasing expectations and commitment.

Elementary & Middle School Cheer focus on basic cheer skills, teamwork, and fun. These teams often follow stricter safety guidelines (such as limited or restricted building or stunting) and may participate in school events or local exhibitions.
Junior Varsity (JV) Cheer serves as a developmental step toward varsity, helping athletes refine skills while cheering at games and competing. Teams must officially represent their school’s JV or freshman teams to compete in this division.
Varsity Cheer is the highest level of school cheerleading, made up of experienced athletes who lead in both spirit and skill. These teams often compete at regional and state levels under strict eligibility and safety guidelines.

Unlike All Star or Recreational cheer, school cheer teams typically do not compete in skill-based divisions, meaning teams with varying abilities may be judged in the same category. Teams are usually limited to students enrolled in the school or district, and offerings vary—some schools offer only sideline cheer, while others include competitive or combined teams.

High angle view of high school cheerleaders practicing their routine — Cheerleaders practicing.

All Star Cheerleading

All Star cheerleading is a competitive, performance-driven sport focused entirely on training, teamwork, and competition. Unlike school cheerleading, All Star athletes do not cheer for other sports like football or basketball. Instead, they perform high-energy routines that combine tumbling, stunting, and dance, with a unique style of competition cheer designed specifically for scoring and showmanship.

All Star cheerleaders are typically affiliated with a cheer gym, where they train under specialized coaches such as tumbling coaches, stunting coaches, and choreographers. Athletes practice multiple times a week to perfect their skills and routines, with most teams competing locally, regionally, or even nationally.

Teams are structured by age and skill level, ranging from Level 1 (beginner) to Level 7 (elite). The higher the level, the more complex the stunts and tumbling. Athletes must go through a rigorous tryout process, and most gyms select their team members from students already enrolled in their tumbling or cheer classes.

While incredibly rewarding, All Star cheer can also be a high-cost commitment, with expenses for uniforms, travel, private lessons, choreography, and competition fees. Despite this, it’s widely considered the fastest-growing sector of cheerleading, offering athletes the chance to grow not only in skill but also in discipline, confidence, and leadership.

Most All Star programs follow rules and divisions set by the United States All Star Federation (USASF), though some may participate in unaffiliated competitions.

For athletes who thrive in a high-performance, high-expectation environment, All Star cheerleading offers unmatched opportunities for personal and athletic growth—and an unforgettable team experience.

Competitive Recreation Cheerleading

Competitive Recreation Cheerleading is one of the fastest-growing sectors of the sport, offering a blend of Scholastic and All Star cheer experiences. Programs are often run by local associations, community groups, or All Star gyms, and are designed to provide accessible pathways for athletes of all skill levels.

Some organizations, like the Minnesota Jets, operate as nonprofit programs, which helps lower costs and increase accessibility for families looking to experience competitive cheer without the high financial barrier.

Teams in Competitive Rec can choose between:

Traditional Routines – include a cheer section, similar to Scholastic Cheerleading
Performance Routines – exclude the cheer section, more like All Star routines

Programs vary in commitment, with some offering short-season or low-commitment teams perfect for beginners, while others run full-season, highly competitive teams (6–10 months) that compete at local, regional, state, and national levels.

Divisions are typically based on age and skill level, much like All Star, and some competitions even allow Rec teams to enter school-style divisions (elementary, middle school, JV, varsity) if age requirements are met. While nontumble divisions aren’t standard in Rec, the structure remains flexible to support a wide range of athletes and abilities.

With a focus on inclusion, affordability, and progression, Competitive Recreation Cheerleading is ideal for athletes looking to grow in the sport, whether they’re just starting or ready to take it to the next level.

College-Level Cheerleading

For athletes looking to take their cheerleading skills to the next level, college cheerleading presents a wide range of unique opportunities for growth, performance, and leadership. Each college or university has its own cheer team requirements, which may include tryouts, specific tumbling or stunting abilities, and academic eligibility.

College cheerleaders often compete in national cheerleading competitions, participate in game day performances, and may even be part of dance-based or co-ed stunt teams, depending on the program. Beyond competition, college cheerleaders also perform at athletic events, support school spirit, and take part in charity events and community outreach.

The experience gained through college cheerleading can lead to coaching opportunities, professional networking, and the formation of lifelong friendships. It's not just about advancing in the sport—it's also about building leadership, teamwork, and a strong connection to your college community.

The Competitive Spirit of Cheerleading in Minnesota

Competition is a driving force in Minnesota cheerleading, bringing together athletes from all backgrounds to showcase their skills, spirit, and teamwork. Throughout the season, events are hosted by a variety of organizations, from recreation and local programs like the Minnesota Jets and school-based cheer programs to major national and regional producers such as UCA, NCA, The Open Championship Series, Star Spirit Productions, WOW Factor Sports, and more.

One of the most prestigious events is the Minnesota State Cheerleading Competition, hosted by the Minnesota Cheerleading Coaches Association (MCCA). This event draws top school teams from across the state and highlights the best of Minnesota’s cheer talent.

Competitions are high-energy and inspiring, with teams performing carefully choreographed routines judged on technique, difficulty, creativity, synchronization, and overall performance. These events not only foster a strong work ethic and commitment to excellence but also create a sense of pride and unity within teams.

Beyond trophies and rankings, the competitive cheer scene in Minnesota encourages growth through collaboration. Many teams exchange feedback and support one another, building a culture rooted in sportsmanship, mutual respect, and shared passion for the sport.

Whether you're competing locally or on a national stage, the competitive cheer community in Minnesota offers athletes countless opportunities to grow, connect, and shine.

Close-up view of judges at a cheerleading competition — Judges evaluating the performances during a cheerleading competition.

Opportunities Outside of Traditional Cheerleading

Cheerleading in Minnesota doesn't just focus on athletics; it also provides opportunities for leadership and community service. Many teams volunteer in their local communities, participating in events like parades, fundraisers, and school functions.

These opportunities allow cheerleaders to develop their leadership skills and give back to their communities. Teams often support local charities, which fosters a strong sense of unity and purpose among the squad. Moreover, cheerleading programs can function as mentorship platforms, where older cheerleaders guide younger members.

The Future of Cheerleading in Minnesota

The future of Minnesota cheerleading is full of momentum, energy, and opportunity. With more young athletes taking an interest in the sport, cheerleading is expanding well beyond the sidelines—evolving into a powerful combination of athleticism, artistry, and team spirit.

Programs across the state are adapting to meet the growing demand, offering more structured training, diverse routine styles, and pathways for athletes at every level. Coaches are placing a stronger emphasis on safe skill progression, mental resilience, and long-term development, ensuring athletes are well-prepared to meet the physical and emotional demands of competitive cheer.

At the heart of this progress is a strong support system. Parents, volunteers, and community members continue to be essential in helping programs thrive, whether it’s through fundraising, transportation, or cheering from the stands. Their involvement strengthens the cheer community and creates a lasting impact.

Organizations like the Minnesota Jets are leading the way by offering clinics, training camps, and competitive opportunities designed to elevate athletes of all ages and backgrounds. These programs create access and excitement, helping to shape the next generation of cheerleaders across the state.

As the sport continues to grow, blending power, performance, and creativity, Minnesota is well-positioned to remain a vibrant hub for cheerleading, where passion, progress, and community come together to build a strong future.